{"id":83899,"date":"2025-04-10T20:36:44","date_gmt":"2025-04-10T18:36:44","guid":{"rendered":"https:\/\/www.lemongrasscoaching.nl\/?p=83899"},"modified":"2025-07-03T09:51:43","modified_gmt":"2025-07-03T07:51:43","slug":"aan-de-slag-met-behulp-van-paardencoaching","status":"publish","type":"post","link":"https:\/\/www.lemongrasscoaching.nl\/en\/nieuws\/aan-de-slag-met-behulp-van-paardencoaching\/","title":{"rendered":"Do you like to learn outside (your comfort zone)? Get started with the help of horse coaching."},"content":{"rendered":"<h4>LemonGrass coach <strong>Sandra Meijer<\/strong> provides this particular form of coaching for LemonGrass Coaching. Sandra says:<\/h4>\n<p>'E<em>and coaching session using a horse is a very nice complementary tool to an individual coaching or career path or team coaching.<br \/>\n<\/em><em>When I was introduced to this way of coaching out of curiosity, I was quickly impressed by what a session with the horse delivers. The combination of the honest mirror offered by the horse, experiential rather than cognitive learning, and being outside and out of your comfort zone delivers surprisingly fast and valuable results. <\/em><\/p>\n<p><em>I find it very effective to combine my 'regular' cognitive coaching with a session with the horse. In the session, you usually also get an action assignment that, if possible, is related to your coaching or career question. This gives you a different insight into your own behaviour or approach, impeding thoughts, emotions or blind spots. Or you feel where your strengths lie or what you need.<\/em><\/p>\n<p><em> <img decoding=\"async\" class=\"alignnone wp-image-83900\" src=\"https:\/\/www.lemongrasscoaching.nl\/wp-content\/uploads\/2025\/04\/Paardencoaching-300x200.jpg\" alt=\"\" width=\"422\" height=\"281\" srcset=\"https:\/\/www.lemongrasscoaching.nl\/wp-content\/uploads\/2025\/04\/Paardencoaching-300x200.jpg 300w, https:\/\/www.lemongrasscoaching.nl\/wp-content\/uploads\/2025\/04\/Paardencoaching-768x512.jpg 768w, https:\/\/www.lemongrasscoaching.nl\/wp-content\/uploads\/2025\/04\/Paardencoaching-18x12.jpg 18w, https:\/\/www.lemongrasscoaching.nl\/wp-content\/uploads\/2025\/04\/Paardencoaching.jpg 1280w\" sizes=\"(max-width: 422px) 100vw, 422px\" \/><\/em><\/p>\n<p>Clients who have experienced a coaching session with horse indicate in their evaluation that they found the session with horse 'very special', 'very valuable' and 'beautifully complementary'.<\/p>\n<p><strong>Capabilities:<\/strong><\/p>\n<p>Horse coaching can be used in 3 ways:<\/p>\n<ul>\n<li>A separate 1-on-1 session with pre- and post-discussion (1.5 hours)<\/li>\n<li>A session with the horse instead of a regular coaching session<\/li>\n<li>Team coaching (duration depends on group size and team goals)<\/li>\n<\/ul>\n<p>Several locations are available, including in Diemen, Abcoude, Amstelveen and on Texel. Other locations are available on request.<\/p>\n<p>The rate for coaching with horse is the same as LemonGrass Coaching's regular rates; however, the costs for the chosen location and care are additional and vary by accommodation.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Want to know more? <\/strong><\/p>\n<p>Do you have questions or want to discuss whether horse coaching is for you?<br \/>\nContact LemonGrass coach Sandra Meijer at sandra@lemongrasscoaching.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>LemonGrass coach Sandra Meijer verzorgt voor LemonGrass Coaching deze bijzondere vorm van coaching. Sandra zegt hierover: \u2018Een coachsessie met behulp [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":83900,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[787,55,776,809,736],"class_list":["post-83899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws","tag-coachsessie","tag-loopbaan-coach-amsterdam","tag-loopbaancoach-amsterdam","tag-loopbaancoachingamsterdam","tag-paardencoaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leer je graag buiten (je comfortzone)? Aan de slag met behulp van paardencoaching. - LemonGrass loopbaanbegeleiding<\/title>\n<meta name=\"description\" content=\"Leer je graag buiten (je comfortzone)? Denk dan eens aan paardencoaching. Een coachsessie met behulp van een paard is een heel mooi aanvullend instrument bij een individueel coach- of loopbaantraject of een teamcoaching. Heb je vragen of wil je overleggen of paardencoaching iets voor jou is? Neem contact op met LemonGrass coach Sandra Meijer via sandra@lemongrasscoaching.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lemongrasscoaching.nl\/en\/nieuws\/aan-de-slag-met-behulp-van-paardencoaching\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leer je graag buiten (je comfortzone)? Aan de slag met behulp van paardencoaching. - LemonGrass loopbaanbegeleiding\" \/>\n<meta property=\"og:description\" content=\"Leer je graag buiten (je comfortzone)? Denk dan eens aan paardencoaching. Een coachsessie met behulp van een paard is een heel mooi aanvullend instrument bij een individueel coach- of loopbaantraject of een teamcoaching. Heb je vragen of wil je overleggen of paardencoaching iets voor jou is? Neem contact op met LemonGrass coach Sandra Meijer via sandra@lemongrasscoaching.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lemongrasscoaching.nl\/en\/nieuws\/aan-de-slag-met-behulp-van-paardencoaching\/\" \/>\n<meta property=\"og:site_name\" content=\"LemonGrass loopbaanbegeleiding\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-10T18:36:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-03T07:51:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lemongrasscoaching.nl\/wp-content\/uploads\/2025\/04\/Paardencoaching.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Jeannette Hakman\">\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\">\n\t<meta name=\"twitter:data2\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/#organization\",\"name\":\"LemonGrass Coaching\",\"url\":\"https:\/\/www.lemongrasscoaching.nl\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/#logo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.lemongrasscoaching.nl\/wp-content\/uploads\/2016\/03\/lemongrass-coaching-amsterdam-logoretina.png\",\"width\":434,\"height\":92,\"caption\":\"LemonGrass Coaching\"},\"image\":{\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/#website\",\"url\":\"https:\/\/www.lemongrasscoaching.nl\/\",\"name\":\"LemonGrass loopbaanbegeleiding\",\"description\":\"Coaching en loopbaanbegeleiding voor hoogopgeleiden\",\"publisher\":{\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.lemongrasscoaching.nl\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/nieuws\/aan-de-slag-met-behulp-van-paardencoaching\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.lemongrasscoaching.nl\/wp-content\/uploads\/2025\/04\/Paardencoaching.jpg\",\"width\":1280,\"height\":853},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/nieuws\/aan-de-slag-met-behulp-van-paardencoaching\/#webpage\",\"url\":\"https:\/\/www.lemongrasscoaching.nl\/nieuws\/aan-de-slag-met-behulp-van-paardencoaching\/\",\"name\":\"Leer je graag buiten (je comfortzone)? 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