{"id":83468,"date":"2024-03-22T15:23:29","date_gmt":"2024-03-22T14:23:29","guid":{"rendered":"https:\/\/www.lemongrasscoaching.nl\/?p=83468"},"modified":"2024-06-11T13:05:04","modified_gmt":"2024-06-11T11:05:04","slug":"verandering-en-verlies","status":"publish","type":"post","link":"https:\/\/www.lemongrasscoaching.nl\/en\/nieuws\/verandering-en-verlies\/","title":{"rendered":"Change and loss"},"content":{"rendered":"<p><img decoding=\"async\" class=\"size-medium wp-image-83470\" src=\"https:\/\/www.lemongrasscoaching.nl\/wp-content\/uploads\/2024\/03\/Verandering-en-verlies-212x300.png\" alt=\"Verandering en verlies\" width=\"212\" height=\"300\" srcset=\"https:\/\/www.lemongrasscoaching.nl\/wp-content\/uploads\/2024\/03\/Verandering-en-verlies-212x300.png 212w, https:\/\/www.lemongrasscoaching.nl\/wp-content\/uploads\/2024\/03\/Verandering-en-verlies.png 400w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/p>\n<h5>Contribution by Lemongrass Coach Wendy van de Kragt<\/h5>\n<h2><strong>Change and loss <\/strong><\/h2>\n<p><em>The surname of change<br \/>\n<\/em><em>is not infrequently also loss.<br \/>\n<\/em><em>And losing, it seems,<br \/>\n<\/em><em>the greatest natural disaster for our human psyche.<\/em><\/p>\n<p><em>When it comes to losing,<br \/>\n<\/em><em>there are actually two possible answers:<br \/>\n<\/em><em>holding on or letting go.<br \/>\n<\/em><em>To us humans the task<br \/>\n<\/em><em>balancing on the thin rope<br \/>\n<\/em><em>that goes between the two.<\/em><\/p>\n<p><em>Letting go is different from leaving behind.<br \/>\n<\/em><em>And retention is something else<br \/>\nthen refuse to continue.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>With the above poem by Henri Bergson, I open the last day of the Practitioner coach training I provide for Gort coaching. Life is full of beginnings, welcomes, endings, farewells and everything in between. And as a facilitator of change processes with people, you encounter this everywhere. It helps to regularly ask yourself the question \"how do I actually do that myself, lose?\".<\/p>\n<p>Participants shared something about their feelings around the approaching goodbye. Holding on differently someone called it. Another saw this end not as an end but a new beginning, and yet another was moved to realise how this farewell synchronised with another farewell.<\/p>\n<p>I realise that due to the traumatic circumstances of my father's death, goodbye and loss for me were long linked to being alone, and then of the lonely alone kind. I am grateful to have experienced that grief needs witnesses. And now that my mother has recently passed away, I share a lot with others and also grieve alone, but in a kind of connected-with-me-and-something-great alone.<\/p>\n<p>What does this poem evoke in you and what change, as well as loss, is playing out in your life right now?<\/p>\n<p>For more guidance; read the booklet Natriltijd by Riet Fiddelaers-Jaspers, share about it with loved ones, and be welcome for an appointment.<\/p>\n<p><em>Wendy van de Kragt<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Life is full of beginnings, welcomes, endings, farewells and everything in between. And as a facilitator of change processes with people, you come across this everywhere. It helps to regularly ask yourself the question \"how do I actually do that myself, lose?\".<\/p>","protected":false},"author":10,"featured_media":83470,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[740,741,739,742],"class_list":["post-83468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws","tag-verandering","tag-veranderingstraject","tag-verlies","tag-verliezen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Verandering en verlies - LemonGrass loopbaanbegeleiding<\/title>\n<meta name=\"description\" content=\"Hoe ga je om met verandering en verlies? Voor meer houvast; deel erover met naasten en wees welkom voor een afspraak.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lemongrasscoaching.nl\/en\/nieuws\/verandering-en-verlies\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Verandering en verlies - LemonGrass loopbaanbegeleiding\" \/>\n<meta property=\"og:description\" content=\"Hoe ga je om met verandering en verlies? Voor meer houvast; deel erover met naasten en wees welkom voor een afspraak.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lemongrasscoaching.nl\/en\/nieuws\/verandering-en-verlies\/\" \/>\n<meta property=\"og:site_name\" content=\"LemonGrass loopbaanbegeleiding\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-22T14:23:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-11T11:05:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lemongrasscoaching.nl\/wp-content\/uploads\/2024\/03\/Verandering-en-verlies.png\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"567\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Jeannette Hakman\">\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\">\n\t<meta name=\"twitter:data2\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/#organization\",\"name\":\"LemonGrass Coaching\",\"url\":\"https:\/\/www.lemongrasscoaching.nl\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/#logo\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.lemongrasscoaching.nl\/wp-content\/uploads\/2016\/03\/lemongrass-coaching-amsterdam-logoretina.png\",\"width\":434,\"height\":92,\"caption\":\"LemonGrass Coaching\"},\"image\":{\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/#website\",\"url\":\"https:\/\/www.lemongrasscoaching.nl\/\",\"name\":\"LemonGrass loopbaanbegeleiding\",\"description\":\"Coaching en loopbaanbegeleiding voor hoogopgeleiden\",\"publisher\":{\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.lemongrasscoaching.nl\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/nieuws\/verandering-en-verlies\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.lemongrasscoaching.nl\/wp-content\/uploads\/2024\/03\/Verandering-en-verlies.png\",\"width\":400,\"height\":567,\"caption\":\"Verandering en verlies\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/nieuws\/verandering-en-verlies\/#webpage\",\"url\":\"https:\/\/www.lemongrasscoaching.nl\/nieuws\/verandering-en-verlies\/\",\"name\":\"Verandering en verlies - LemonGrass loopbaanbegeleiding\",\"isPartOf\":{\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.lemongrasscoaching.nl\/nieuws\/verandering-en-verlies\/#primaryimage\"},\"datePublished\":\"2024-03-22T14:23:29+00:00\",\"dateModified\":\"2024-06-11T11:05:04+00:00\",\"description\":\"Hoe ga je om met verandering en verlies? 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